About Us
At Sresht Ayur, we created My Ayur, one of the world’s first personalized and affordable health apps that blends the timeless wisdom of Ayurveda with the science of modern nutrition.
Lifestyle disorders such as diabetes, high cholesterol, fatty liver, infertility, and obesity are rising rapidly, yet very few solutions provide personalized diet and lifestyle consultations. My Ayur offers a simple, affordable, and holistic guide on what to eat, when to eat, and how to eat, enriched with yoga, meditation, and core Ayurvedic principles to help users achieve balance while addressing multiple health goals together.
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Mission
To guide individuals toward a healthier, disease-free life by uniting Ayurveda with modern nutrition, offering personalized plans and lifestyle support at an affordable cost.
Vision
To be the global leader in Ayurvedic nutrition, transforming over 10 million lives in the next 5 years by helping people manage lifestyle-related diseases.
Founders message
The idea for Sresht Ayur was born from something very close to our hearts. We saw our parents and friends struggling with lifestyle disorders like diabetes, fatty liver, high cholesterol, and obesity. Whenever we looked for solutions, we found that most diet plans were either based only on modern science, focusing on calories and micronutrients, or only on Ayurvedic principles.
Coming from families rooted in ancient traditions and having studied Biomedical Science and Mathematics, we realized that the real answer was not in choosing one or the other, but in bringing them together. Ayurveda provides timeless wisdom, while modern science offers evidence based solutions. Combining these two gave us the power to design holistic lifestyle solutions that truly work.
When we started Sresht Ayur, our vision was simple. People should not have to choose between Ayurveda and Modern Nutrition. They should be able to experience the harmony of both in a way that is simple, affordable, and easy to follow. With My Ayur, we are not just providing a diet plan. We are creating a lifestyle.
Dr. Eshu Middha & Dr. Srishti Arora
Our team
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Download My Ayur and Begin Your Journey to Better Health Naturally
Discover your body type (Dosha/Prakriti), set health goals like diabetes control, fertility, or weight loss, and get personalized vegetarian diet plans with Ayurvedic consultations.
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